National Garden Month is celebrated every April to encourage and celebrate the joy and benefits of gardening. It is a great opportunity to learn about different types of plants, how to care for them, and create beautiful outdoor spaces. Gardening has numerous benefits for a person, including physical exercise, stress relief, improved mood, and exposure to nature. It can also provide a sense of accomplishment and satisfaction from growing your own plants and produce. Gardening for seniors is a great way for our residents to stay active, socialize, and enjoy the benefits of nature. It can also improve mental health and cognitive function.
National Garden Month is celebrated every April in the United States. It was started by the non-profit National Garden Bureau in 1987 in order to promote gardening and horticulture. Some fun facts about National Garden Month include:
- Gardening has been shown to have numerous health benefits, including reducing stress and improving mental well-being.
- The top three most commonly grown vegetables in American gardens are tomatoes, peppers, and cucumbers.
- The White House kitchen garden was started by First Lady Michelle Obama in 2009 as a way to promote healthy eating and local food.
- The largest flower garden in the world is the Keukenhof Gardens in the Netherlands, which covers over 70 acres and features millions of tulips and other flowers.
- The world’s oldest living plant is believed to be a Great Basin bristlecone pine tree in California, which is over 5,000 years old.